1: At 64, Valerie Bertinelli shares her inspiring health journey update.

2: Discover how she's embracing self-love and wellness in her 60s.

3: Valerie's tips for staying active and eating well as you age.

4: Join her in prioritizing mental and physical health for a vibrant life.

5: Learn how Valerie stays positive and balanced through her health journey.

6: Find out why it's never too late to prioritize your well-being.

7: Celebrate Valerie's commitment to happiness and self-care at 64.

8: Follow her journey to inspire your own health and wellness goals.

9: Join Valerie in embracing a life filled with joy, health, and vitality.